{"id":60383,"date":"2025-06-18T12:33:48","date_gmt":"2025-06-18T02:33:48","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=60383"},"modified":"2025-06-19T08:55:39","modified_gmt":"2025-06-18T22:55:39","slug":"dr-al-sears-on-chook-food","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=60383","title":{"rendered":"Dr Al Sears On Chook Food"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-60384\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/06\/Dr_Al_Sears_OnChook_Food.jpg\" alt=\"Dr Al Sears On Chook Food\" width=\"525\" height=\"524\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/06\/Dr_Al_Sears_OnChook_Food.jpg 525w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/06\/Dr_Al_Sears_OnChook_Food-300x300.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/06\/Dr_Al_Sears_OnChook_Food-150x150.jpg 150w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/06\/Dr_Al_Sears_OnChook_Food-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>This might at least partially explain why I was eating what I thought was a healthy diet while in the US and still put on 8+ kilos in 6 months.<\/p>\n<p>As per usual, there are some interesting comments underneath the video that temper some of Dr Sears\u2019 statements.<\/p>\n<p><a href=\"https:\/\/x.com\/WallStreetApes\/status\/1934980199566987430\">https:\/\/x.com\/WallStreetApes\/status\/1934980199566987430<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This might at least partially explain why I was eating what I thought was a healthy diet while in the US and still put on 8+ kilos in 6 months. As per usual, there are some interesting comments underneath the video that temper some of Dr Sears\u2019 statements. https:\/\/x.com\/WallStreetApes\/status\/1934980199566987430<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-60383","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/60383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60383"}],"version-history":[{"count":3,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/60383\/revisions"}],"predecessor-version":[{"id":60397,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/60383\/revisions\/60397"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}