{"id":60148,"date":"2025-05-25T08:57:27","date_gmt":"2025-05-24T22:57:27","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=60148"},"modified":"2025-05-25T08:57:27","modified_gmt":"2025-05-24T22:57:27","slug":"food-borne-toxins-and-a-brain-boosting-supplement","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=60148","title":{"rendered":"Food Borne Toxins And A Brain Boosting Supplement"},"content":{"rendered":"<p>I just read an ad for a brain boosting supplement, a pretty good one at that. Of course it comes nowhere close to mine:\u00a0<a href=\"https:\/\/www.healthelicious.com.au\/Nutri-Blast-Memory-Blend.html\">https:\/\/www.healthelicious.com.au\/Nutri-Blast-Memory-Blend.html<\/a><\/p>\n<p>A worthy part of the ad was about food borne toxins:<\/p>\n<p>1<br \/>\nBrain Menace number one is called MSG or monosodium glutamate.<br \/>\nThis is a very questionable contaminant that can impact the health of your body\u2026<br \/>\nIt causes headaches, high blood pressure, and it can destroy brain cells.<br \/>\nWhat&#8217;s even worse is now food manufacturers are trying to hide this ingredient on the label with clever and innocent-sounding names like hydrolyzed protein, natural flavoring, autolyzed yeast extract\u2026 and that\u2019s just the tip of the iceberg.<\/p>\n<p>2<br \/>\nThat brings me to Brain Menace number two.<br \/>\nThis brain invader masquerades as a \u201chealthy\u201d food because it\u2019s low-glycemic. Yet it may be the most potent Brain Invader of them all.<br \/>\nIt\u2019s called Aspartame and it\u2019s sold under the label NutraSweet or Equal.<br \/>\nIt\u2019s a 100% synthetic substance not found in nature that has absolutely no nutritional value.<br \/>\nPlus, aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the FDA.<br \/>\nMany of these reactions are very serious, including seizures and, sadly, far worse conditions.(3)<br \/>\nAspartame and MSG are both \u201cexcitotoxins\u201d because they \u201cexcite\u201d or stimulate the brain cell to its demise.<\/p>\n<p>3<br \/>\nThat brings me to the third Brain Menace, Sucralose.<br \/>\nSold under the label Splenda.<br \/>\nIt\u2019s very important you realize that Splenda, also called sucralose, is NOT sugar, despite its marketing slogan \u201cMade from sugar, so it tastes like sugar.\u201d It\u2019s actually a chlorinated artificial sweetener in line with aspartame.<br \/>\nWhat\u2019s happening is, they take an ordinary sugar molecule and then add 3 chloride ions.<br \/>\nAny time chlorine is combined with carbon, it becomes an unwanted contaminant&#8230;<br \/>\nThis is how pesticides and herbicides are created.<\/p>\n<p>4<br \/>\nThen we have the fourth Brain Menace, Diacetyl.<br \/>\nIs there anything better than snuggling up on the couch to watch a movie with some warm, buttery popcorn.<br \/>\nThere\u2019s something about the smell and the mixture of the salty goodness with the buttery flavor that I just can\u2019t get enough of.<br \/>\nHere\u2019s the kicker: That same buttery flavor in home popcorn is actually Diacetyl.<br \/>\nA brain toxin that can cross the blood-brain barrier, a defense mechanism that prevents harmful substances from entering your brain.<br \/>\nAnd diacetyl is bad news for your memory, because when ingested, it often passes through the blood-brain barrier and can form plaques on the brain.<br \/>\nThis is often the cause of devastating memory decline\u2026 again it\u2019s NOT always age, as you may think.<br \/>\nYou won\u2019t see the word diacetyl on labels, but if you see \u201cartificial butter flavor\u201d or \u201cnatural flavors\u201d&#8230; you should avoid it at all costs.<\/p>\n<p>5<br \/>\nAnd finally there\u2019s the fifth Brain Menace, Aluminum. I actually wrote my Master\u2019s thesis on the role of heavy metals on memory decline.<br \/>\nAluminum is a known neurotoxin. In the 1970\u2019s, autopsies revealed that people that had a larger than normal concentration of aluminum in the brain were more likely to have serious brain issues.<br \/>\nUnfortunately, aluminum is everywhere. It\u2019s in drinking water, supplements, antacids, anti-perspirants, cans, foil, and is commonly used in cookware.<br \/>\nYour best bet is to look for aluminum-free deodorants, baking powder and antacids.<br \/>\nAnd always ensure the supplements we take have been 3rd party tested for heavy metals.<\/p>\n<p>Finish reading: https:\/\/www.clearstateofmind.com\/yb\/text\/youthful-brain\/16<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I just read an ad for a brain boosting supplement, a pretty good one at that. Of course it comes nowhere close to mine:\u00a0https:\/\/www.healthelicious.com.au\/Nutri-Blast-Memory-Blend.html A worthy part of the ad was about food borne toxins: 1 Brain Menace number one is called MSG or monosodium glutamate. This is a very questionable contaminant that can impact &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=60148\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Food Borne Toxins And A Brain Boosting Supplement&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-60148","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/60148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60148"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/60148\/revisions"}],"predecessor-version":[{"id":60149,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/60148\/revisions\/60149"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}