{"id":59961,"date":"2025-05-18T10:10:24","date_gmt":"2025-05-18T00:10:24","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59961"},"modified":"2025-05-18T10:10:24","modified_gmt":"2025-05-18T00:10:24","slug":"stay-above-fear-2","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59961","title":{"rendered":"Stay Above Fear"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-59962\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/05\/Stay_Above_Fear.jpg\" alt=\"Stay Above Fear\" width=\"526\" height=\"526\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/05\/Stay_Above_Fear.jpg 526w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/05\/Stay_Above_Fear-300x300.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/05\/Stay_Above_Fear-150x150.jpg 150w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/05\/Stay_Above_Fear-100x100.jpg 100w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/p>\n<p>Wise words. I have been reading a manual on brain-washing &#8211; Psychopolitics and this very point was made in it.<\/p>\n<p>If you are feeling afraid, depressed or just down, take a walk and look at things until you feel better. Taking a walk is very therapeutic!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wise words. I have been reading a manual on brain-washing &#8211; Psychopolitics and this very point was made in it. If you are feeling afraid, depressed or just down, take a walk and look at things until you feel better. Taking a walk is very therapeutic!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,8],"tags":[],"class_list":["post-59961","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips","category-inspiration"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59961"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59961\/revisions"}],"predecessor-version":[{"id":59963,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59961\/revisions\/59963"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}