{"id":59768,"date":"2025-05-15T12:55:02","date_gmt":"2025-05-15T02:55:02","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59768"},"modified":"2025-05-15T12:55:02","modified_gmt":"2025-05-15T02:55:02","slug":"dr-eric-berg-healthy-mouthwash","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59768","title":{"rendered":"Dr Eric Berg Healthy Mouthwash"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-59769\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/05\/Dr_Eric_Berg_Healthy_Mouthwash.jpg\" alt=\"Dr Eric Berg Healthy Mouthwash\" width=\"854\" height=\"823\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/05\/Dr_Eric_Berg_Healthy_Mouthwash.jpg 643w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/05\/Dr_Eric_Berg_Healthy_Mouthwash-300x289.jpg 300w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Make your own dental plaque remover with just three nontoxic ingredients.<br \/>\nThe first is 4 drops of tea tree oil, which is antibacterial and antimicrobial. Tea tree oil can help dissolve bile film and plaque buildup.<\/p>\n<p>Second is 1 tsp of xylitol, a sugar alcohol that\u2019s an excellent antibacterial.<br \/>\nThird is 3 tablespoons of coconut oil, which is also antibacterial and antimicrobial.<\/p>\n<p>Mix the three ingredients together and use them over a few days, a mouthful at a time. Hold the mixture in your mouth for ten minutes, then rinse. You\u2019ll slowly see less plaque!<\/p>\n<p>(Tom: Additionally, proteolytic enzymes support your body&#8217;s ability to dissolve plaque in your arteries and dental plaque in your mouth.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Make your own dental plaque remover with just three nontoxic ingredients. The first is 4 drops of tea tree oil, which is antibacterial and antimicrobial. Tea tree oil can help dissolve bile film and plaque buildup. Second is 1 tsp of xylitol, a sugar alcohol that\u2019s an excellent antibacterial. Third is 3 tablespoons of coconut &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59768\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Dr Eric Berg Healthy Mouthwash&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-59768","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59768"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59768\/revisions"}],"predecessor-version":[{"id":59770,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59768\/revisions\/59770"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}