{"id":59615,"date":"2025-05-09T11:25:42","date_gmt":"2025-05-09T01:25:42","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59615"},"modified":"2025-05-09T11:25:42","modified_gmt":"2025-05-09T01:25:42","slug":"natural-light-is-an-essential-nutrient-analysis-by-a-midwestern-doctor","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59615","title":{"rendered":"Natural Light Is an Essential Nutrient – Analysis by A Midwestern Doctor"},"content":{"rendered":"

Sunlight’s hidden benefits \u2014 Sunlight is crucial for our health, dramatically cutting the risk of dying or getting cancer, yet we\u2019re always told to avoid it.<\/p>\n

Beyond vitamin D \u2014 While we recognize the importance of vitamin D, many other critical functions of light in plants, animals, and humans remain largely unknown and will be explored in this article.<\/p>\n

Modern light exposure \u2014 Our constant exposure to artificial light is mistakenly seen as harmless, but forgotten research shows it’s a root cause of many modern physical and behavioral issues.<\/p>\n

Light and blood \u2014 Blood plays a key role in conducting light throughout our bodies. Disruptions in this process (e.g., from wearing glasses that block certain parts of the light spectrum) can lead to serious health problems.<\/p>\n

Finish reading:\u00a0https:\/\/articles.mercola.com\/sites\/articles\/archive\/2024\/08\/09\/natural-light-health-benefits.aspx<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Sunlight’s hidden benefits \u2014 Sunlight is crucial for our health, dramatically cutting the risk of dying or getting cancer, yet we\u2019re always told to avoid it. Beyond vitamin D \u2014 While we recognize the importance of vitamin D, many other critical functions of light in plants, animals, and humans remain largely unknown and will be … <\/p>\n

Continue reading “Natural Light Is an Essential Nutrient – Analysis by A Midwestern Doctor”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-59615","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59615"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59615\/revisions"}],"predecessor-version":[{"id":59616,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59615\/revisions\/59616"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}