{"id":59134,"date":"2025-04-04T22:56:19","date_gmt":"2025-04-04T11:56:19","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/maintenance.html\/?p=59134"},"modified":"2025-04-04T22:56:19","modified_gmt":"2025-04-04T11:56:19","slug":"making-healthy-nuggets-at-home","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59134","title":{"rendered":"Making Healthy Nuggets At Home"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-59135\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/04\/Home_Made_Chicken_Nuggets.jpg\" alt=\"Home Made Chicken Nuggets\" width=\"873\" height=\"876\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/04\/Home_Made_Chicken_Nuggets.jpg 519w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/04\/Home_Made_Chicken_Nuggets-300x300.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/04\/Home_Made_Chicken_Nuggets-150x150.jpg 150w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/04\/Home_Made_Chicken_Nuggets-100x100.jpg 100w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>I added some parsley and fennel to what appears to be the recipe in the video.<\/p>\n<p>Combine in a food processor:<br \/>\n1 chicken breast<br \/>\n1 egg<br \/>\n1 potato<br \/>\n1 red onion<br \/>\n1 tablespoon flour<br \/>\n2 sections of fennel<br \/>\n1 tablespoon parsley<br \/>\n1\/2 teaspoon salt<br \/>\n1\/4 teaspoon pepper<\/p>\n<p>Baste and cook in air fryer or fry.<\/p>\n<p><a href=\"https:\/\/x.com\/gunsnrosesgirl3\/status\/1908023766627623197\">https:\/\/x.com\/gunsnrosesgirl3\/status\/1908023766627623197<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I added some parsley and fennel to what appears to be the recipe in the video. Combine in a food processor: 1 chicken breast 1 egg 1 potato 1 red onion 1 tablespoon flour 2 sections of fennel 1 tablespoon parsley 1\/2 teaspoon salt 1\/4 teaspoon pepper Baste and cook in air fryer or fry. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59134\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Making Healthy Nuggets At Home&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-59134","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59134"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59134\/revisions"}],"predecessor-version":[{"id":59136,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59134\/revisions\/59136"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}