{"id":59131,"date":"2025-04-04T11:18:57","date_gmt":"2025-04-04T00:18:57","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/maintenance.html\/?p=59131"},"modified":"2025-04-04T11:18:57","modified_gmt":"2025-04-04T00:18:57","slug":"effect-of-720-eggs-on-cholesterol-levels","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59131","title":{"rendered":"Effect of 720 Eggs On Cholesterol Levels"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-59132\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/04\/720_Eggs.jpg\" alt=\"720 Eggs\" width=\"612\" height=\"353\" \/><\/p>\n<p>Averaging 24 eggs per day for a total of 133,200mg of cholesterol. That&#8217;s one egg per hour every hour for a whole month. All Those Eggs Did NOT increase LDL cholesterol, it actually dropped 20%! &#8220;I Hypothesized That Eating 720 Eggs In One month Would NOT Increase My LDL Cholesterol.&#8221; Dr Nick Norwitz, PhD Even though dietary intake of cholesterol more than quintupled, LDL cholesterol dropped 2% over the first 2 weeks, then it dropped another 18% over the subsequent 2 weeks. There is a mechanistic reason as to why dietary cholesterol has very little to do with, &amp; most times has no impact, on serum cholesterol. This is due to the fact that when you eat cholesterol, the cholesterol binds to receptors on gut cells &amp; this stimulates the release of a hormone called Cholesin. The hormone Cholesin binds to its receptor on the liver, called GPR146 &amp; this inhibits endogenous cholesterol synthesis by the liver. This is the fascinating world of science &amp; metabolism. Eggs are delicious, eggs are great nutrition, eggs are great protein, eat eggs&#8230; Complete metabolic findings &amp; mechanisms can be found in the links below:<\/p>\n<p><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\">Full 8 Minute Video on YouTube<\/span>\u00a0<a class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1loqt21\" dir=\"ltr\" role=\"link\" href=\"https:\/\/t.co\/6Ulm6Xofcr\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-qlhcfr r-qvk6io\" aria-hidden=\"true\">https:\/\/<\/span>youtu.be\/bhUMUCoJOsc?si<span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-qlhcfr r-qvk6io\" aria-hidden=\"true\">=mCwBli0XLoD1lLCQ<\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-lrvibr\" aria-hidden=\"true\">\u2026<\/span><\/a><\/p>\n<p><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\">The Lipid Energy Model Paper<\/span>\u00a0<a class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1loqt21\" dir=\"ltr\" role=\"link\" href=\"https:\/\/t.co\/l9E7qVIxTi\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-qlhcfr r-qvk6io\" aria-hidden=\"true\">https:\/\/<\/span>pubmed.ncbi.nlm.nih.gov\/35629964\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Averaging 24 eggs per day for a total of 133,200mg of cholesterol. That&#8217;s one egg per hour every hour for a whole month. All Those Eggs Did NOT increase LDL cholesterol, it actually dropped 20%! &#8220;I Hypothesized That Eating 720 Eggs In One month Would NOT Increase My LDL Cholesterol.&#8221; Dr Nick Norwitz, PhD Even &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59131\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Effect of 720 Eggs On Cholesterol Levels&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-59131","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59131"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59131\/revisions"}],"predecessor-version":[{"id":59133,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59131\/revisions\/59133"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}