{"id":59039,"date":"2025-03-29T15:25:31","date_gmt":"2025-03-29T04:25:31","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/maintenance.html\/?p=59039"},"modified":"2025-03-29T15:25:31","modified_gmt":"2025-03-29T04:25:31","slug":"vitamin-e-during-pregnancy-shown-to-prevent-food-allergies-in-newborns","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59039","title":{"rendered":"Vitamin E During Pregnancy Shown To Prevent Food Allergies In Newborns"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-59040\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/03\/Mother-To-Be.jpg\" alt=\"Mother To Be\" width=\"858\" height=\"483\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/03\/Mother-To-Be.jpg 380w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/03\/Mother-To-Be-300x169.jpg 300w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<ul>\n<li>Vitamin E supports a healthy pregnancy \u2014 Vitamin E intake during pregnancy has been shown to reduce the risk of food allergies in newborns by stabilizing immune responses and lowering histamine levels<\/li>\n<li>Vitamin E alters histamine production \u2014 Researchers found that \u03b1-tocopherol, a specific form of vitamin E, prevented severe allergic reactions by reducing the release of histamine, the chemical responsible for swelling, itching and anaphylaxis (a severe allergic reaction)<\/li>\n<li>Infants get the benefits of vitamin E immediately \u2014 Babies with genetic skin barrier weaknesses, such as those linked to eczema, are more likely to develop food allergies, but vitamin E helps reinforce immune regulation and reduce their risk<\/li>\n<li>Vitamin E doesn\u2019t interfere with your body\u2019s natural processes \u2014 Vitamin E supplementation during pregnancy influenced newborn immune responses without suppressing other necessary immune functions, meaning it helps prevent allergies without weakening overall immunity<\/li>\n<li>Simple dietary changes have big impact \u2014 Eating more pasture-raised eggs, grass fed beef liver, avocados, and wild-caught fish will provide the necessary levels of vitamin E to support immune balance in both mother and baby<\/li>\n<\/ul>\n<p>Vitamin E, while not as popular as other vitamins, nevertheless plays an important role in human health. According to the National Library of Medicine, vitamin E helps form red blood cells, metabolizes vitamin K properly and facilitates communication between different cells.<\/p>\n<p>But more importantly, vitamin E supports the immune system \u2014 especially when it comes to improving food allergy tolerances in early life. This discovery was published in a February 2025 study in The Journal of Immunology.<\/p>\n<p><a href=\"https:\/\/nexusnewsfeed.com\/article\/health-healing\/vitamin-e-during-pregnancy-shown-to-prevent-food-allergies-in-newborns\/\">https:\/\/nexusnewsfeed.com\/article\/health-healing\/vitamin-e-during-pregnancy-shown-to-prevent-food-allergies-in-newborns\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin E supports a healthy pregnancy \u2014 Vitamin E intake during pregnancy has been shown to reduce the risk of food allergies in newborns by stabilizing immune responses and lowering histamine levels Vitamin E alters histamine production \u2014 Researchers found that \u03b1-tocopherol, a specific form of vitamin E, prevented severe allergic reactions by reducing the &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=59039\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Vitamin E During Pregnancy Shown To Prevent Food Allergies In Newborns&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-59039","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59039"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59039\/revisions"}],"predecessor-version":[{"id":59041,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/59039\/revisions\/59041"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}