{"id":58363,"date":"2025-01-14T17:28:55","date_gmt":"2025-01-14T06:28:55","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/maintenance.html\/?p=58363"},"modified":"2025-01-14T17:28:55","modified_gmt":"2025-01-14T06:28:55","slug":"whats-in-your-deli-meat","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=58363","title":{"rendered":"What\u2019s In Your Deli Meat?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-58364\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/01\/Deli_Meat.jpg\" alt=\"Deli Meat\" width=\"860\" height=\"573\" \/><\/p>\n<p>Deli meat is a product that is quick and easy to grab for meals, snacks or party trays. It is a naturally low-fat product that many consider a great addition to a \u201chealthy\u201d lifestyle.<\/p>\n<p>Unfortunately, typical deli meat contains some ingredients that can be damaging to one\u2019s health, especially if consumed on a regular basis.<\/p>\n<p>Deli meats have been linked to a variety of cancers, especially those affecting the digestive tract, in several studies.<\/p>\n<p>This alone should cause one to question the consumption of deli meats, but\u00a0<em>why<\/em>\u00a0have they been linked to cancers?<\/p>\n<p>Examining some of the ingredients and the process by which deli meats are made may provide some answers.<\/p>\n<p><a href=\"https:\/\/diet-sage.com\/health-news\/whats-in-your-deli-meat\">https:\/\/diet-sage.com\/health-news\/whats-in-your-deli-meat<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deli meat is a product that is quick and easy to grab for meals, snacks or party trays. It is a naturally low-fat product that many consider a great addition to a \u201chealthy\u201d lifestyle. Unfortunately, typical deli meat contains some ingredients that can be damaging to one\u2019s health, especially if consumed on a regular basis. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=58363\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;What\u2019s In Your Deli Meat?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-58363","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/58363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58363"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/58363\/revisions"}],"predecessor-version":[{"id":58365,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/58363\/revisions\/58365"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}