Tom: A supplier sent me this:<\/p>\n
The American Gut Project analyzed the stool samples of more than 15,000 volunteers.<\/p>\n
(Some might call this a crappy study \u2014 but the results were fascinating!)<\/p>\n
The researchers found that people who ate more than 30 different plant foods per week had a more diverse gut microbiome. And they had more of the bacteria that produce short chain fatty acids \u2014 which are in turn linked to benefits for mental health, energy levels, heart health, and weight management.<\/p>\n
So now, more and more people are asking \u2014 how can I eat 30 plant foods in a week?<\/p>\n
Tom: I have that solved with the 205 ingredients in my Greens Plus:\u00a0https:\/\/www.healthelicious.com.au\/Nutri-Blast-Greens-Plus.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Tom: A supplier sent me this: The American Gut Project analyzed the stool samples of more than 15,000 volunteers. (Some might call this a crappy study \u2014 but the results were fascinating!) The researchers found that people who ate more than 30 different plant foods per week had a more diverse gut microbiome. And they … <\/p>\n