{"id":57850,"date":"2024-12-16T19:26:51","date_gmt":"2024-12-16T08:26:51","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/maintenance.html\/?p=57850"},"modified":"2024-12-16T19:26:51","modified_gmt":"2024-12-16T08:26:51","slug":"are-you-missing-these-key-minerals-study-links-deficiency-to-cognitive-decline","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=57850","title":{"rendered":"Are you missing these key minerals? Study links deficiency to cognitive decline"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-57851\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/12\/Breakfast_and_Fruit.png\" alt=\"Breakfast and Fruit\" width=\"1027\" height=\"685\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/12\/Breakfast_and_Fruit.png 750w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/12\/Breakfast_and_Fruit-300x200.png 300w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Participants then took two different tests to check their\u00a0<a href=\"https:\/\/www.verywellhealth.com\/cognitive-decline-8382821\">cognitive function<\/a>. Researchers found that people with lower levels of magnesium and calcium performed worse on both cognitive tests than people with normal levels. People with normal calcium levels but low levels of magnesium also scored worse than those with normal levels of both nutrients. Those with normal magnesium levels and low calcium levels did not test as poorly.<\/p>\n<p><a href=\"https:\/\/nexusnewsfeed.com\/article\/home-family-pets\/are-you-missing-these-key-minerals-study-links-deficiency-to-cognitive-decline\/\">https:\/\/nexusnewsfeed.com\/article\/home-family-pets\/are-you-missing-these-key-minerals-study-links-deficiency-to-cognitive-decline\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Participants then took two different tests to check their\u00a0cognitive function. Researchers found that people with lower levels of magnesium and calcium performed worse on both cognitive tests than people with normal levels. People with normal calcium levels but low levels of magnesium also scored worse than those with normal levels of both nutrients. Those with &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=57850\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Are you missing these key minerals? Study links deficiency to cognitive decline&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-57850","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/57850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57850"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/57850\/revisions"}],"predecessor-version":[{"id":57852,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/57850\/revisions\/57852"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}