{"id":57256,"date":"2024-09-15T00:28:48","date_gmt":"2024-09-14T14:28:48","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/maintenance.html\/?p=57256"},"modified":"2024-09-15T00:28:48","modified_gmt":"2024-09-14T14:28:48","slug":"alcohol-is-toxic-even-in-small-amounts","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=57256","title":{"rendered":"Alcohol Is Toxic &#8211; Even In Small Amounts"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-57257\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/09\/Alcohol_Is_Toxic.jpg\" alt=\"Alcohol Is Toxic\" width=\"1147\" height=\"642\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/09\/Alcohol_Is_Toxic.jpg 1147w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/09\/Alcohol_Is_Toxic-300x168.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/09\/Alcohol_Is_Toxic-1024x573.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/09\/Alcohol_Is_Toxic-768x430.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>The study demonstrates that the negative effects on brain structure are not limited to heavy drinkers but are observable even at low levels of alcohol intake. As consumption increases, so does the severity of these structural changes. This research provides compelling evidence that there may be no &#8220;safe&#8221; level of alcohol consumption when it comes to brain health.<\/p>\n<p><a href=\"https:\/\/articles.mercola.com\/sites\/articles\/archive\/2024\/09\/14\/alcohol-consumption-science.aspx\">https:\/\/articles.mercola.com\/sites\/articles\/archive\/2024\/09\/14\/alcohol-consumption-science.aspx<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The study demonstrates that the negative effects on brain structure are not limited to heavy drinkers but are observable even at low levels of alcohol intake. As consumption increases, so does the severity of these structural changes. This research provides compelling evidence that there may be no &#8220;safe&#8221; level of alcohol consumption when it comes &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=57256\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Alcohol Is Toxic &#8211; Even In Small Amounts&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-57256","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/57256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57256"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/57256\/revisions"}],"predecessor-version":[{"id":57258,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/57256\/revisions\/57258"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}