{"id":5389,"date":"2012-09-27T16:24:58","date_gmt":"2012-09-27T06:24:58","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=5389"},"modified":"2012-09-27T16:24:58","modified_gmt":"2012-09-27T06:24:58","slug":"how-exercise-influences-hunger-and-weight-loss","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=5389","title":{"rendered":"How Exercise Influences Hunger and Weight Loss"},"content":{"rendered":"<p>I know I have posted this data before but it is worth revisiting, especially now it is Spring here in Oz.<br \/>\n<a href=\"http:\/\/fitness.mercola.com\/sites\/fitness\/archive\/2012\/10\/05\/exercising-in-fasted-state.aspx\" target=\"_blank\" rel=\"nofollow\"> http:\/\/fitness.mercola.com\/sites\/fitness\/archive\/2012\/10\/05\/exercising-in-fasted-state.aspx<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know I have posted this data before but it is worth revisiting, especially now it is Spring here in Oz. http:\/\/fitness.mercola.com\/sites\/fitness\/archive\/2012\/10\/05\/exercising-in-fasted-state.aspx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-5389","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/5389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5389"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/5389\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}