![\"Beyond](\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/06\/Beyond_Gross-300x188.jpg\")
<\/p>\n<\/p>\n
New research suggests that\u00a0ultra-processed vegan food can increase the risk of heart disease<\/strong>\u00a0and early death, the\u00a0NY Post<\/em>\u00a0reports, citing a\u00a0new study<\/a>\u00a0published in\u00a0The Lancet<\/em>\u00a0from the University of S\u00e3o Paulo and Imperial College London. Ultra-processed foods (UPFs) include packaged goods, drinks, cereals and ready-to-eat products that contain colors, emulsifiers, flavors and other additives – and are notoriously high in sugar, saturated fat, salt, while often being devoid of vitamins.<\/p>\n https:\/\/www.zerohedge.com\/medical\/beyond-bad-fake-meat-and-other-ultra-processed-vegan-food-linked-heart-disease-early-death<\/a><\/p>\n So, yet another reinforcement that eating a diet composed mainly of fresh (preferably organic) vegetables and fruit, legumes, grass fed meat or wild caught fish is a lot better than processed food. And if you want to take your diet next level regarding nutrition, check out what I have been up to over at:\u00a0 https:\/\/www.healthelicious.com.au\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" New research suggests that\u00a0ultra-processed vegan food can increase the risk of heart disease\u00a0and early death, the\u00a0NY Post\u00a0reports, citing a\u00a0new study\u00a0published in\u00a0The Lancet\u00a0from the University of S\u00e3o Paulo and Imperial College London. Ultra-processed foods (UPFs) include packaged goods, drinks, cereals and ready-to-eat products that contain colors, emulsifiers, flavors and other additives – and are notoriously high … <\/p>\n