{"id":5025,"date":"2012-08-30T20:39:13","date_gmt":"2012-08-30T10:39:13","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=5025"},"modified":"2012-08-30T20:39:13","modified_gmt":"2012-08-30T10:39:13","slug":"seven-ways-to-detox-on-a-budget","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=5025","title":{"rendered":"Seven ways to detox on a budget"},"content":{"rendered":"<p>The fact that we live in an increasingly toxic environment which includes contaminated air, water, and food implies we must detox often. It may be wise to engage in a short-term detox, ideally upon seasonal changes, or at least once a year.<br \/>\nThis article offers seven suggestions that you can creatively mix and match if desired. But first, stop consuming toxins. That includes all processed foods, junk foods, sugar and sugar substitutes, and fluoridated water.<br \/>\nhttp:\/\/www.naturalnews.com\/036985_detox_toxic_chemicals_environmental_exposure.html<br \/>\nTwo of the foods the author recommends are cilantro and chlorella. My top food bars contain those as well as Modifilan in order to help remove any heavy metals and prevent an accumulation of them from leading to health problems. Check it out at <a href=\"http:\/\/www.healthelicious.com.au\/eXtreme-Nutrition-Bar.html\" target=\"_blank\"> http:\/\/www.healthelicious.com.au\/eXtreme-Nutrition-Bar.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The fact that we live in an increasingly toxic environment which includes contaminated air, water, and food implies we must detox often. It may be wise to engage in a short-term detox, ideally upon seasonal changes, or at least once a year. This article offers seven suggestions that you can creatively mix and match if &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=5025\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Seven ways to detox on a budget&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-5025","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/5025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5025"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/5025\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}