{"id":49800,"date":"2024-04-15T00:10:59","date_gmt":"2024-04-14T14:10:59","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=49800"},"modified":"2024-04-15T00:10:59","modified_gmt":"2024-04-14T14:10:59","slug":"human-diets","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=49800","title":{"rendered":"Human Diets"},"content":{"rendered":"<p>I hear different people espouse various diets as being optimum so I thought I would share some data I saw.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-49801\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Carnivore_Omnivore_Herbivore-177x300.jpg\" alt=\"Carnivore Omnivore Herbivore\" width=\"945\" height=\"1602\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Carnivore_Omnivore_Herbivore-177x300.jpg 177w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Carnivore_Omnivore_Herbivore-604x1024.jpg 604w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Carnivore_Omnivore_Herbivore.jpg 750w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-49802\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Stomach_pH-300x169.jpg\" alt=\"Stomach pH\" width=\"758\" height=\"427\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Stomach_pH-300x169.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Stomach_pH-1024x576.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Stomach_pH-768x432.jpg 768w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Stomach_pH-1536x864.jpg 1536w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Stomach_pH.jpg 1920w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-49803\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Gut_Part_By_Species-300x242.jpg\" alt=\"Gut Part By Species\" width=\"811\" height=\"654\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Gut_Part_By_Species-300x242.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Gut_Part_By_Species-1024x827.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Gut_Part_By_Species-768x620.jpg 768w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/04\/Gut_Part_By_Species.jpg 1436w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I hear different people espouse various diets as being optimum so I thought I would share some data I saw.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-49800","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/49800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49800"}],"version-history":[{"count":2,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/49800\/revisions"}],"predecessor-version":[{"id":60044,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/49800\/revisions\/60044"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}