{"id":49551,"date":"2024-03-25T10:20:08","date_gmt":"2024-03-24T23:20:08","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=49551"},"modified":"2024-03-25T10:20:08","modified_gmt":"2024-03-24T23:20:08","slug":"vegans-in-danger-with-lierre-keith-plant-based-tips","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=49551","title":{"rendered":"Vegans In Danger with Lierre Keith [Plant-based Tips]"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-49552\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/03\/Ken_and_Lierre-300x169.jpg\" alt=\"Ken and Lierre\" width=\"659\" height=\"371\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/03\/Ken_and_Lierre-300x169.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/03\/Ken_and_Lierre-1024x577.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/03\/Ken_and_Lierre-768x433.jpg 768w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2024\/03\/Ken_and_Lierre.jpg 1291w\" sizes=\"auto, (max-width: 659px) 100vw, 659px\" \/><\/p>\n<p>A slew of data on vegan and vegetarian diet that is useful.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=nvzU08Ka-Z4\">https:\/\/www.youtube.com\/watch?v=nvzU08Ka-Z4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A slew of data on vegan and vegetarian diet that is useful. https:\/\/www.youtube.com\/watch?v=nvzU08Ka-Z4<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-49551","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/49551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49551"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/49551\/revisions"}],"predecessor-version":[{"id":49553,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/49551\/revisions\/49553"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}