{"id":46058,"date":"2023-07-26T03:51:26","date_gmt":"2023-07-25T17:51:26","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=46058"},"modified":"2023-07-26T03:51:26","modified_gmt":"2023-07-25T17:51:26","slug":"7-keys-to-a-long-life-with-100-year-old-dr-john-scharffenberg","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=46058","title":{"rendered":"7 Keys to a Long Life with 100 Year Old Dr. John Scharffenberg"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-46059\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2023\/07\/7_Risk_Factors-1-300x168.jpg\" alt=\"7 Risk Factors\" width=\"582\" height=\"326\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2023\/07\/7_Risk_Factors-1-300x168.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2023\/07\/7_Risk_Factors-1-1024x573.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2023\/07\/7_Risk_Factors-1-768x430.jpg 768w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2023\/07\/7_Risk_Factors-1.jpg 1255w\" sizes=\"auto, (max-width: 582px) 100vw, 582px\" \/><\/p>\n<p>The cholesterol is a false datum but the rest are interesting.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=m1aFs1uD-Rg\">https:\/\/www.youtube.com\/watch?v=m1aFs1uD-Rg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The cholesterol is a false datum but the rest are interesting. https:\/\/www.youtube.com\/watch?v=m1aFs1uD-Rg<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,8],"tags":[],"class_list":["post-46058","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips","category-inspiration"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/46058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46058"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/46058\/revisions"}],"predecessor-version":[{"id":46060,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/46058\/revisions\/46060"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}