{"id":442,"date":"2009-07-15T07:21:05","date_gmt":"2009-07-14T21:21:05","guid":{"rendered":"http:\/\/thomaslgrimshaw.com\/tomsblog\/2009\/07\/15\/fruits-and-vegetables-with-the-highest-anti-cancer-activity\/"},"modified":"2009-07-15T07:21:05","modified_gmt":"2009-07-14T21:21:05","slug":"fruits-and-vegetables-with-the-highest-anti-cancer-activity","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=442","title":{"rendered":"Fruits and vegetables with the highest anti-cancer activity"},"content":{"rendered":"<p>Almost all fruits and vegetables have anti-cancer activity. The superstars of the research labs are garlic and onions, cruciferous vegetables (broccoli, cabbage, kale, Brussels sprouts and greens), unbelliferous vegetables (carrots, celery, cilantro, parsley and parsnips), tomatoes, peppers, flax seeds, citrus, and soy. However, soy should never be eaten unless it is fermented in the traditional oriental manner and eaten as a small part of a mineral and protein rich meal. <a href=\"http:\/\/www.naturalnews.com\/026607_vegetables_cancer_fruits.html\" target=\"_blank\">here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Almost all fruits and vegetables have anti-cancer activity. The superstars of the research labs are garlic and onions, cruciferous vegetables (broccoli, cabbage, kale, Brussels sprouts and greens), unbelliferous vegetables (carrots, celery, cilantro, parsley and parsnips), tomatoes, peppers, flax seeds, citrus, and soy. However, soy should never be eaten unless it is fermented in the traditional &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=442\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Fruits and vegetables with the highest anti-cancer activity&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-442","post","type-post","status-publish","format-standard","hentry","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=442"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}