{"id":43760,"date":"2023-03-09T20:13:28","date_gmt":"2023-03-09T09:13:28","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=43760"},"modified":"2023-03-09T20:13:28","modified_gmt":"2023-03-09T09:13:28","slug":"a-can-a-day","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=43760","title":{"rendered":"A Can A Day"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-43761\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2023\/03\/A_Can_A_Day-223x300.jpg\" alt=\"A Can A Day\" width=\"704\" height=\"947\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2023\/03\/A_Can_A_Day-223x300.jpg 223w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2023\/03\/A_Can_A_Day.jpg 714w\" sizes=\"auto, (max-width: 704px) 100vw, 704px\" \/><\/p>\n<p>Wow! That&#8217;s 24 kilos a year! Some people wouldn&#8217;t eat that in vegetables!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wow! That&#8217;s 24 kilos a year! Some people wouldn&#8217;t eat that in vegetables!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-43760","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/43760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43760"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/43760\/revisions"}],"predecessor-version":[{"id":43762,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/43760\/revisions\/43762"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}