{"id":42983,"date":"2023-01-15T14:37:57","date_gmt":"2023-01-15T03:37:57","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=42983"},"modified":"2023-01-15T14:37:57","modified_gmt":"2023-01-15T03:37:57","slug":"on-increasing-your-health-span","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=42983","title":{"rendered":"On Increasing Your Health Span"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-42984\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2023\/01\/On_Increasing_Healthspan-300x188.jpg\" alt=\"On Increasing Your Health Span\" width=\"918\" height=\"575\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2023\/01\/On_Increasing_Healthspan-300x188.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2023\/01\/On_Increasing_Healthspan.jpg 520w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>This is the purpose I have with the data I share in my book How To Live The Healthiest Life. I continue to receive great feedback from those who acquire it. I encourage you to do so too. Not because I need the purchase price but because you will benefit from the data. I have put literally thousands of hours into collecting and compiling this data for you to take advantage of to maximise your health span. Get it here: https:\/\/howtolivethehealthiestlife.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is the purpose I have with the data I share in my book How To Live The Healthiest Life. I continue to receive great feedback from those who acquire it. I encourage you to do so too. Not because I need the purchase price but because you will benefit from the data. I have &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=42983\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;On Increasing Your Health Span&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-42983","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/42983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42983"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/42983\/revisions"}],"predecessor-version":[{"id":42985,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/42983\/revisions\/42985"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}