{"id":42976,"date":"2023-01-14T21:02:49","date_gmt":"2023-01-14T10:02:49","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=42976"},"modified":"2023-01-14T21:02:49","modified_gmt":"2023-01-14T10:02:49","slug":"changes-as-you-age","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=42976","title":{"rendered":"Changes As You Age"},"content":{"rendered":"<p>I asked a friend who has crossed 70 and is heading towards 80 what sort of changes she is feeling in herself. She sent me the following:<\/p>\n<p>1 &#8211; After loving my parents, my siblings, my spouse, my children and my friends, I have now started loving myself.<\/p>\n<p>2 &#8211; I have realized that I am not \u201cAtlas\u201d. The world does not rest on my shoulders.<\/p>\n<p>3 &#8211; I have stopped bargaining with vegetable &amp; fruit vendors. A few pennies more is not going to break me, but it might help the poor fellow save for his daughter\u2019s school fees.<\/p>\n<p>4 &#8211; I leave my waitress a big tip. The extra money might bring a smile to her face. She is toiling much harder for a living than I am.<\/p>\n<p>5 &#8211; I stopped telling the elderly that they&#8217;ve already narrated that story many times. The story makes them walk down memory lane &amp; relive their past.<\/p>\n<p>6 &#8211; I have learned not to correct people even when I know they are wrong. The onus of making everyone perfect is not on me. Peace is more precious than perfection.<\/p>\n<p>7 &#8211; I give compliments freely and generously. Compliments are a mood enhancer not only for the recipient, but also for me. And a small tip for the recipient of a compliment, never, NEVER turn it down, just say &#8220;Thank You.\u201d<\/p>\n<p>8 &#8211; I have learned not to bother about a crease or a spot on my shirt. Personality speaks louder than appearances.<\/p>\n<p>9 &#8211; I walk away from people who don&#8217;t value me. They might not know my worth, but I do.<\/p>\n<p>10 &#8211; I remain cool when someone plays dirty to outrun me in the rat race. I am not a rat &amp; neither am I in any race.<\/p>\n<p>11 &#8211; I am learning not to be embarrassed by my emotions. It\u2019s my emotions that make me human.<\/p>\n<p>12 &#8211; I have learned that it&#8217;s better to drop the ego than to break a relationship. My ego will keep me aloof, whereas with relationships, I will never be alone.<\/p>\n<p>13 &#8211; I have learned to live each day as if it&#8217;s the last. After all, it might be the last.<\/p>\n<p>14 &#8211; I am doing what makes me happy. I am responsible for my happiness, and I owe it to myself. Happiness is a choice. You can be happy at any time, just choose to be!<\/p>\n<p>Why do we have to wait to be 60 or 70 or 80, why can&#8217;t we practice this at any stage and age?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I asked a friend who has crossed 70 and is heading towards 80 what sort of changes she is feeling in herself. She sent me the following: 1 &#8211; After loving my parents, my siblings, my spouse, my children and my friends, I have now started loving myself. 2 &#8211; I have realized that I &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=42976\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Changes As You Age&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,8],"tags":[],"class_list":["post-42976","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips","category-inspiration"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/42976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42976"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/42976\/revisions"}],"predecessor-version":[{"id":42977,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/42976\/revisions\/42977"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}