{"id":42237,"date":"2022-12-03T02:37:10","date_gmt":"2022-12-02T15:37:10","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=42237"},"modified":"2022-12-03T02:42:13","modified_gmt":"2022-12-02T15:42:13","slug":"go-without-henry-rollins","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=42237","title":{"rendered":"Go Without – Henry Rollins"},"content":{"rendered":"

\"Go<\/p>\n

I have heard that success breeds confidence and failure breeds character. Similar theme.<\/p>\n

As I write this I am 60 hours into an 80 hour water fast so I am finding out first hand “what it is all about”!<\/p>\n

Why? My wife asked. Well a 3 day fast is enough for your body to to rebuild its immune system. Sounds good to me! And I would not mind at all if I lost the other half of that extra weight I stacked on when in the US for 9 months!<\/p>\n

If you are interested in hearing more about how to boost your stem cell production and rejuvenate your immune system, here is a link to a video I posted on the subject.<\/p>\n

https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=14198<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I have heard that success breeds confidence and failure breeds character. Similar theme. As I write this I am 60 hours into an 80 hour water fast so I am finding out first hand “what it is all about”! Why? My wife asked. Well a 3 day fast is enough for your body to to … <\/p>\n

Continue reading “Go Without – Henry Rollins”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-42237","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/42237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42237"}],"version-history":[{"count":2,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/42237\/revisions"}],"predecessor-version":[{"id":42240,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/42237\/revisions\/42240"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}