{"id":41224,"date":"2022-10-17T12:20:15","date_gmt":"2022-10-17T01:20:15","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=41224"},"modified":"2022-10-17T12:20:15","modified_gmt":"2022-10-17T01:20:15","slug":"the-food-mood-connection","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=41224","title":{"rendered":"The Food Mood Connection"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-41225\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2022\/10\/Food_Mood_Connection-300x210.jpg\" alt=\"Food Mood Connection\" width=\"610\" height=\"427\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2022\/10\/Food_Mood_Connection-300x210.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2022\/10\/Food_Mood_Connection.jpg 600w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/p>\n<p>Six facts about the food-mood connection<\/p>\n<p>The food-mood connection is undeniable; an increasing amount of research demonstrates the relationship between what we eat and how we feel. When it comes to supporting mood, medications aren\u2019t always the answer. We need to begin implementing more broad protocols and balance conventional wisdom with food-based approaches.<\/p>\n<p><a href=\"https:\/\/nexusnewsfeed.com\/article\/food-cooking\/six-facts-about-the-food-mood-connection-1\/\">https:\/\/nexusnewsfeed.com\/article\/food-cooking\/six-facts-about-the-food-mood-connection-1\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Six facts about the food-mood connection The food-mood connection is undeniable; an increasing amount of research demonstrates the relationship between what we eat and how we feel. When it comes to supporting mood, medications aren\u2019t always the answer. We need to begin implementing more broad protocols and balance conventional wisdom with food-based approaches. https:\/\/nexusnewsfeed.com\/article\/food-cooking\/six-facts-about-the-food-mood-connection-1\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-41224","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/41224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41224"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/41224\/revisions"}],"predecessor-version":[{"id":41226,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/41224\/revisions\/41226"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}