{"id":40171,"date":"2022-07-30T06:43:23","date_gmt":"2022-07-29T20:43:23","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=40171"},"modified":"2022-07-30T06:43:23","modified_gmt":"2022-07-29T20:43:23","slug":"this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads-2","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=40171","title":{"rendered":"THIS type of bread is easiest to digest and better for blood sugar than most breads"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-40172\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2022\/07\/Sourdough_Loaf-300x200.jpg\" alt=\"Sourdough Loaf\" width=\"587\" height=\"391\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2022\/07\/Sourdough_Loaf-300x200.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2022\/07\/Sourdough_Loaf-768x512.jpg 768w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2022\/07\/Sourdough_Loaf.jpg 1000w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/><\/p>\n<p>Easier to digest, lower glycemic load and more nutritious!<\/p>\n<p><a href=\"https:\/\/thenutritionwatchdog.com\/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads\/\">https:\/\/thenutritionwatchdog.com\/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Easier to digest, lower glycemic load and more nutritious! https:\/\/thenutritionwatchdog.com\/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-40171","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/40171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40171"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/40171\/revisions"}],"predecessor-version":[{"id":40173,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/40171\/revisions\/40173"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}