{"id":40007,"date":"2022-07-22T00:46:53","date_gmt":"2022-07-21T14:46:53","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=40007"},"modified":"2022-07-22T00:46:53","modified_gmt":"2022-07-21T14:46:53","slug":"breathing-through-contractions","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=40007","title":{"rendered":"Breathing Through Contractions"},"content":{"rendered":"<p>I am told they no longer teach breathing techniques in pre-natal classes. Just insanity to get more girls to take drugs during childbirth. If you know anyone who is pregnant, suggest they get a qualified mid-wife to teach them how to breathe through contractions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am told they no longer teach breathing techniques in pre-natal classes. Just insanity to get more girls to take drugs during childbirth. If you know anyone who is pregnant, suggest they get a qualified mid-wife to teach them how to breathe through contractions.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-40007","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/40007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40007"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/40007\/revisions"}],"predecessor-version":[{"id":40008,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/40007\/revisions\/40008"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}