{"id":39457,"date":"2022-06-22T00:44:55","date_gmt":"2022-06-21T14:44:55","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=39457"},"modified":"2022-06-22T00:44:55","modified_gmt":"2022-06-21T14:44:55","slug":"meet-charles-eugster-the-97-year-old-athlete","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=39457","title":{"rendered":"Meet Charles Eugster, The 97 Year Old Athlete"},"content":{"rendered":"<p>Inspirational! And the video that plays after this (https:\/\/www.youtube.com\/watch?v=kwqtQw58NZU) is also worthwhile. Two snippets: &#8220;I would like to suggest for healthy aging, the first thing in work, the second thing is nutrition and the third thing is exercise. In that order.&#8221; &#8220;Retirement is a financial catastrophe and a health disaster.&#8221;<\/p>\n<p><iframe loading=\"lazy\" title=\"Auriens \u2013 Meet Charles Eugster, The 97-Year-Old Athlete\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/_CjzX-U53lU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inspirational! And the video that plays after this (https:\/\/www.youtube.com\/watch?v=kwqtQw58NZU) is also worthwhile. Two snippets: &#8220;I would like to suggest for healthy aging, the first thing in work, the second thing is nutrition and the third thing is exercise. In that order.&#8221; &#8220;Retirement is a financial catastrophe and a health disaster.&#8221;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,8],"tags":[],"class_list":["post-39457","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips","category-inspiration"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/39457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39457"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/39457\/revisions"}],"predecessor-version":[{"id":39458,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/39457\/revisions\/39458"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}