{"id":3941,"date":"2012-03-04T09:13:56","date_gmt":"2012-03-03T23:13:56","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=3941"},"modified":"2012-03-04T09:13:56","modified_gmt":"2012-03-03T23:13:56","slug":"on-diet-rice-and-sugars","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=3941","title":{"rendered":"On Diet, Rice and Sugars"},"content":{"rendered":"<p>I was recently asked about brown rice in the diet. Dr Mercola interview Dr Paul Jaminet and his &#8220;Perfect Diet&#8221;. The interview is at:<br \/>\nhttp:\/\/articles.mercola.com\/sites\/articles\/archive\/2012\/01\/07\/dr-paul-jaminet-interview.aspx<br \/>\nand more data on rice is at:<br \/>\nhttp:\/\/articles.mercola.com\/sites\/articles\/archive\/2011\/12\/12\/are-carbohydrates-from-starches-healthy.aspx<br \/>\nAs I have posted before, the simplest diet presented in the most impactful video I have seen on the subject is at http:\/\/www.youtube.com\/watch?v=KLjgBLwH3Wc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was recently asked about brown rice in the diet. Dr Mercola interview Dr Paul Jaminet and his &#8220;Perfect Diet&#8221;. The interview is at: http:\/\/articles.mercola.com\/sites\/articles\/archive\/2012\/01\/07\/dr-paul-jaminet-interview.aspx and more data on rice is at: http:\/\/articles.mercola.com\/sites\/articles\/archive\/2011\/12\/12\/are-carbohydrates-from-starches-healthy.aspx As I have posted before, the simplest diet presented in the most impactful video I have seen on the subject is at &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=3941\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;On Diet, Rice and Sugars&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-3941","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/3941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3941"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/3941\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}