{"id":3795,"date":"2012-02-05T08:05:47","date_gmt":"2012-02-04T22:05:47","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=3795"},"modified":"2012-02-05T08:05:47","modified_gmt":"2012-02-04T22:05:47","slug":"soy-no-thanks","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=3795","title":{"rendered":"Soy? No Thanks!"},"content":{"rendered":"<p>Soy contains trypsin inhibitors that inhibit protein digestion and affect pancreatic function.<br \/>\nSoy contains phytic acid, which reduces absorption of minerals like calcium, magnesium, copper, iron and zinc.<br \/>\nSoy increases our requirement for vitamin D, which 50% of American are already deficient in.<br \/>\nSoy phytoestrogens disrupt endocrine function and have the potential to cause infertility and to promote breast cancer in adult women.<br \/>\nVitamin B12 analogs in soy are not absorbed and actually increase the body\u2019s requirement for B12.<br \/>\nProcessing of soy protein results in the formation of toxic lysinoalanine and highly carcinogenic nitrosamines.<br \/>\nFree glutamic acid or MSG, a potent neurotoxin, is formed during soy food processing and additional amounts are added to many soy foods to mask soy\u2019s unpleasant taste. Soy can stimulate the growth of estrogen-dependent tumors and cause thyroid problems, especially in women.<br \/>\nhttps:\/\/www.facebook.com\/BellatrixNutrition\/posts\/364345703592859<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soy contains trypsin inhibitors that inhibit protein digestion and affect pancreatic function. Soy contains phytic acid, which reduces absorption of minerals like calcium, magnesium, copper, iron and zinc. Soy increases our requirement for vitamin D, which 50% of American are already deficient in. Soy phytoestrogens disrupt endocrine function and have the potential to cause infertility &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=3795\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Soy? No Thanks!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-3795","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/3795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3795"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/3795\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}