{"id":37629,"date":"2022-03-01T05:23:50","date_gmt":"2022-02-28T18:23:50","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=37629"},"modified":"2022-03-01T05:23:50","modified_gmt":"2022-02-28T18:23:50","slug":"good-versus-bad-fats-2","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=37629","title":{"rendered":"Good Versus Bad Fats"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-37630\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2022\/03\/Good_Versus_Bad_Fats-212x300.jpg\" alt=\"Good Versus Bad Fats\" width=\"563\" height=\"797\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2022\/03\/Good_Versus_Bad_Fats-212x300.jpg 212w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2022\/03\/Good_Versus_Bad_Fats.jpg 678w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/p>\n<p>This is vitally important. I watched a video recently where the doctor said he has tracked the rise in degenerative disease to the rise in seed oils. His take was that 85% of our health issues stem from seed oils, 10% from sugar and 5% from wheat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is vitally important. I watched a video recently where the doctor said he has tracked the rise in degenerative disease to the rise in seed oils. His take was that 85% of our health issues stem from seed oils, 10% from sugar and 5% from wheat.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-37629","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/37629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37629"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/37629\/revisions"}],"predecessor-version":[{"id":37631,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/37629\/revisions\/37631"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}