{"id":33709,"date":"2021-06-23T18:41:08","date_gmt":"2021-06-23T08:41:08","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=33709"},"modified":"2021-06-23T18:41:08","modified_gmt":"2021-06-23T08:41:08","slug":"change-your-diet-heal-your-gut-restore-your-health","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=33709","title":{"rendered":"Change Your Diet, Heal Your Gut, Restore Your Health"},"content":{"rendered":"

\"Change<\/p>\n

Never a truer word spoken by Dr Peter Dingle!
\nOld and sage advice. Despite the fact that I am a food manufacturer I often quote Jack LaLanne, “If man made it, don’t eat it.” and “If it tastes good, spit it out!” (He might have gone half a step too far on that last one. LOL!)<\/p>\n

https:\/\/en.wikipedia.org\/wiki\/Jack_LaLanne<\/p>\n","protected":false},"excerpt":{"rendered":"

Never a truer word spoken by Dr Peter Dingle! Old and sage advice. Despite the fact that I am a food manufacturer I often quote Jack LaLanne, “If man made it, don’t eat it.” and “If it tastes good, spit it out!” (He might have gone half a step too far on that last one. … <\/p>\n

Continue reading “Change Your Diet, Heal Your Gut, Restore Your Health”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-33709","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/33709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33709"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/33709\/revisions"}],"predecessor-version":[{"id":33711,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/33709\/revisions\/33711"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}