{"id":32029,"date":"2021-03-01T22:40:36","date_gmt":"2021-03-01T11:40:36","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=32029"},"modified":"2021-03-01T22:40:36","modified_gmt":"2021-03-01T11:40:36","slug":"more-data-on-turmeric","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=32029","title":{"rendered":"More Data On Turmeric"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32030\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2021\/03\/Turmeric_Root_And_Powder-300x300.jpg\" alt=\"Turmeric Root And Powder\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2021\/03\/Turmeric_Root_And_Powder-300x300.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2021\/03\/Turmeric_Root_And_Powder-150x150.jpg 150w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2021\/03\/Turmeric_Root_And_Powder-100x100.jpg 100w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2021\/03\/Turmeric_Root_And_Powder.jpg 581w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>I knew turmeric was not readily absorbed by the body and I knew black pepper increased the absorption of other nutrients by up to 2,000 percent but I did not know black pepper was inflammatory to the gut lining. I also knew that taking turmeric with phospholipids (eggs or flax seeds) improved absorption.<\/p>\n<p>https:\/\/organixx.com\/turmeric-3d\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I knew turmeric was not readily absorbed by the body and I knew black pepper increased the absorption of other nutrients by up to 2,000 percent but I did not know black pepper was inflammatory to the gut lining. I also knew that taking turmeric with phospholipids (eggs or flax seeds) improved absorption. https:\/\/organixx.com\/turmeric-3d\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-32029","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/32029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32029"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/32029\/revisions"}],"predecessor-version":[{"id":32031,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/32029\/revisions\/32031"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}