{"id":31936,"date":"2021-02-15T21:31:52","date_gmt":"2021-02-15T10:31:52","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=31936"},"modified":"2021-02-15T21:31:52","modified_gmt":"2021-02-15T10:31:52","slug":"probiotics-heal-your-mood","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=31936","title":{"rendered":"Probiotics Heal Your Mood?"},"content":{"rendered":"<p>Good news! The next generation of psychiatric treatment is here \u2014 and they come with virtually no side effects.<\/p>\n<p>They are called psychobiotics.<\/p>\n<p>These are live bacteria that, when ingested in adequate amounts, can lift your mood and decrease anxiety.<\/p>\n<p>It shows so much promise that even Big Pharma couldn\u2019t ignore it!<\/p>\n<p>In fact, a 2016 study from Translational Psychiatry showed how healthy volunteers felt reduced anxiety and a better mood after taking Bifidobacterium strain in just four weeks.<\/p>\n<p>This is one of the many strains of bacteria in the mix I add to my top bars and powders. No wonder many people feel better taking it!<\/p>\n<p>If you could tolerate improved energy, memory and happiness, give it a try: https:\/\/www.healthelicious.com.au\/Nutri-Blast-Greens-Plus.html<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good news! The next generation of psychiatric treatment is here \u2014 and they come with virtually no side effects. They are called psychobiotics. These are live bacteria that, when ingested in adequate amounts, can lift your mood and decrease anxiety. It shows so much promise that even Big Pharma couldn\u2019t ignore it! In fact, a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=31936\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Probiotics Heal Your Mood?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-31936","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/31936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31936"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/31936\/revisions"}],"predecessor-version":[{"id":31937,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/31936\/revisions\/31937"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}