{"id":30635,"date":"2020-11-23T15:17:05","date_gmt":"2020-11-23T04:17:05","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=30635"},"modified":"2020-11-23T15:17:05","modified_gmt":"2020-11-23T04:17:05","slug":"dietary-diversity-was-positively-associated-with-psychological-resilience-among-elders","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=30635","title":{"rendered":"Dietary Diversity Was Positively Associated with Psychological Resilience among Elders"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/11\/Dietary_Diversity-207x300.jpg\" alt=\"Dietary Diversity\" width=\"207\" height=\"300\" class=\"alignnone size-medium wp-image-30636\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/11\/Dietary_Diversity-207x300.jpg 207w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/11\/Dietary_Diversity.jpg 388w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/p>\n<p>The study showed poor dietary diversity (DD) was significantly associated with lower psychological resilience.<\/p>\n<p>Based on separate analyses by age group, the association of a low resilience with poor DD was more prominent in the younger elderly than the oldest old. <\/p>\n<p>Compared with younger participants with good DD, the risk of a low resilience was greater for younger participants with poor DD, the oldest old with good DD, and the oldest old with poor DD. <\/p>\n<p>The greatest contribution to DD was from a high consumption of vegetables, fruits, and nuts. This study suggested that poor DD was associated with a low psychological resilience among the Chinese elderly, especially the younger elderly.<\/p>\n<p>Tom: Want more dietary diversity? How about 199 ingredients (many of them classed as superfoods) in one morning shake? Regular:<br \/>\nhttps:\/\/www.healthelicious.com.au\/Nutri-Blast-Greens-Plus.html<br \/>\nOr vegan:<br \/>\nhttps:\/\/www.healthelicious.com.au\/Nutri-Blast-Vegan-Protein-Powder.html<\/p>\n<p>https:\/\/www.mdpi.com\/2072-6643\/11\/3\/650<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The study showed poor dietary diversity (DD) was significantly associated with lower psychological resilience. Based on separate analyses by age group, the association of a low resilience with poor DD was more prominent in the younger elderly than the oldest old. Compared with younger participants with good DD, the risk of a low resilience was &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=30635\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Dietary Diversity Was Positively Associated with Psychological Resilience among Elders&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-30635","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/30635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30635"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/30635\/revisions"}],"predecessor-version":[{"id":30637,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/30635\/revisions\/30637"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}