{"id":30128,"date":"2020-10-26T20:05:29","date_gmt":"2020-10-26T09:05:29","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=30128"},"modified":"2020-10-26T20:05:29","modified_gmt":"2020-10-26T09:05:29","slug":"do-we-have-things-back-to_front-should-we-be-looking-at-things-inside-out","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=30128","title":{"rendered":"Do We Have Things Back-To_Front? Should We Be Looking At Things Inside Out?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"526\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/10\/Inside_Out.png\" alt=\"Inside Out\" class=\"wp-image-30129\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/10\/Inside_Out.png 526w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/10\/Inside_Out-300x300.png 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/10\/Inside_Out-150x150.png 150w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/10\/Inside_Out-100x100.png 100w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\n\n\n\n<p>Pharma Botanica wrote: Feeling good and beautiful comes from within. This means having a healthy diet and supplements on a daily basis.<\/p>\n\n\n\n<p>(Tom: If we spent as much on good nutrition as we spent on face paint and moisturisers we&#8217;d be a lot better off for it!)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pharma Botanica wrote: Feeling good and beautiful comes from within. This means having a healthy diet and supplements on a daily basis. (Tom: If we spent as much on good nutrition as we spent on face paint and moisturisers we&#8217;d be a lot better off for it!)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-30128","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/30128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30128"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/30128\/revisions"}],"predecessor-version":[{"id":30130,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/30128\/revisions\/30130"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}