{"id":29881,"date":"2020-10-03T10:46:42","date_gmt":"2020-10-03T00:46:42","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=29881"},"modified":"2020-10-03T10:46:42","modified_gmt":"2020-10-03T00:46:42","slug":"your-best-defense-against-flu-covid-and-all-viruses","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=29881","title":{"rendered":"Your best defense against flu, COVID and all viruses"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/10\/In_Bed_With_The_Flu.jpg\" alt=\"In Bed With The Flu\" class=\"wp-image-29882\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/10\/In_Bed_With_The_Flu.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/10\/In_Bed_With_The_Flu-300x200.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/10\/In_Bed_With_The_Flu-768x512.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>Some cautions on the flu shot and some tips on how to boost your immune system. If you want to take your nutrition to a whole new level to boost your immune system, try this: https:\/\/www.healthelicious.com.au\/Nutri-Blast-Immune-Blend.html<\/p>\n\n\n\n<p><a href=\"https:\/\/www.holisticblends.com\/blogs\/holistic-blends-blog\/your-best-defense-against-flu-covid-and-all-viruses\">https:\/\/www.holisticblends.com\/blogs\/holistic-blends-blog\/your-best-defense-against-flu-covid-and-all-viruses<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some cautions on the flu shot and some tips on how to boost your immune system. If you want to take your nutrition to a whole new level to boost your immune system, try this: https:\/\/www.healthelicious.com.au\/Nutri-Blast-Immune-Blend.html https:\/\/www.holisticblends.com\/blogs\/holistic-blends-blog\/your-best-defense-against-flu-covid-and-all-viruses<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,133],"tags":[],"class_list":["post-29881","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips","category-vaccines"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/29881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29881"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/29881\/revisions"}],"predecessor-version":[{"id":29883,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/29881\/revisions\/29883"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}