{"id":28407,"date":"2020-07-02T20:05:17","date_gmt":"2020-07-02T10:05:17","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=28407"},"modified":"2020-07-02T20:05:17","modified_gmt":"2020-07-02T10:05:17","slug":"6-easy-ways-to-do-an-adrenal-fatigue-test-at-home","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=28407","title":{"rendered":"6 Easy Ways to Do an Adrenal-Fatigue Test at Home"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"556\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/07\/6-Easy-Ways-to-Do-an-Adrenal-Fatigue-Test-at-Home.jpg\" alt=\"6 Easy Ways to Do an Adrenal-Fatigue Test at Home\" class=\"wp-image-28408\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/07\/6-Easy-Ways-to-Do-an-Adrenal-Fatigue-Test-at-Home.jpg 1000w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/07\/6-Easy-Ways-to-Do-an-Adrenal-Fatigue-Test-at-Home-300x167.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/07\/6-Easy-Ways-to-Do-an-Adrenal-Fatigue-Test-at-Home-768x427.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>The adrenal glands are small glands (about the size of a large grape) that sit on top of your kidneys. They\u2019re responsible for the production of many important hormones, one of the best-known being cortisol \u2013 oftentimes referred to as the \u201cstress hormone.\u201d  <\/p>\n\n\n\n<p>The adrenals are designed to function as a natural buffer for periodic stress, routinely adjusting hormone levels to maintain homeostasis (a state of balance) throughout the body.<\/p>\n\n\n\n<p>However, overuse them and they themselves become fatigued and can generate issues such as anxiety, chronic fatigue, and poor sleep.<\/p>\n\n\n\n<p>Read the rest of hte article to learn the tests you can do at home to see if this is what is causing your anxiety, chronic fatigue or poor sleep.<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/organixx.com\/adrenal-fatigue-test\/\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The adrenal glands are small glands (about the size of a large grape) that sit on top of your kidneys. They\u2019re responsible for the production of many important hormones, one of the best-known being cortisol \u2013 oftentimes referred to as the \u201cstress hormone.\u201d The adrenals are designed to function as a natural buffer for periodic &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=28407\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;6 Easy Ways to Do an Adrenal-Fatigue Test at Home&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-28407","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/28407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28407"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/28407\/revisions"}],"predecessor-version":[{"id":28409,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/28407\/revisions\/28409"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}