{"id":27644,"date":"2020-05-06T19:39:45","date_gmt":"2020-05-06T09:39:45","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=27644"},"modified":"2020-05-06T19:39:45","modified_gmt":"2020-05-06T09:39:45","slug":"five-ingredients","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=27644","title":{"rendered":"Five Ingredients"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"960\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/05\/Five_Ingredients.jpg\" alt=\"Five Ingredients\" class=\"wp-image-27645\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/05\/Five_Ingredients.jpg 638w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/05\/Five_Ingredients-199x300.jpg 199w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><\/figure>\n\n\n\n<p>I have said it before, I am saying it again now and you will probably catch me saying it again at some point in the future. There&#8217;s hardly a day goes past where I do not receive an email or social media post extolling the incredible benefits of some 3-6 ingredient formula, stating how effective each is alone but how much better they are together. As is the case here, most often all the referenced ingredients are in my top bars and powders. Along with over 190 others!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthelicious.com.au\/Nutri-Blast-Greens-Plus.html\">https:\/\/www.healthelicious.com.au\/Nutri-Blast-Greens-Plus.html<\/a><\/p>\n\n\n\n<p>If you are interested in antiaging ingredients, here https:\/\/pubmed.ncbi.nlm.nih.gov\/31485301\/ is an article discussing fucoidan, an component in another of the 199 ingredients in my top powder.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have said it before, I am saying it again now and you will probably catch me saying it again at some point in the future. There&#8217;s hardly a day goes past where I do not receive an email or social media post extolling the incredible benefits of some 3-6 ingredient formula, stating how effective &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=27644\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Five Ingredients&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-27644","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/27644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27644"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/27644\/revisions"}],"predecessor-version":[{"id":27646,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/27644\/revisions\/27646"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}