{"id":27190,"date":"2020-04-07T05:39:38","date_gmt":"2020-04-06T19:39:38","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=27190"},"modified":"2024-06-26T04:07:45","modified_gmt":"2024-06-25T18:07:45","slug":"how-to-make-liosomal-vitamin-c","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=27190","title":{"rendered":"How to make liposomal vitamin C"},"content":{"rendered":"\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-image-27191\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/04\/FermentedHomesteader-1024x576.jpg\" alt=\"Fermented Homesteader\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/04\/FermentedHomesteader-1024x576.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/04\/FermentedHomesteader-300x169.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/04\/FermentedHomesteader-768x432.jpg 768w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/04\/FermentedHomesteader.jpg 1303w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>One commenter wrote: U R making it more difficult than necessary and in the process the lecithin is getting too much oxygen and heat. Just put the lecithin into a jar with distilled water, shake it a little, put it in the frig for a few hours, or overnight, +shake it a little more. After that, very little blending of lecithin is necessary. Probably works with well water also.. After that (some would say) the one time when there IS a reason to bend it longer (for 60 seconds) is AFTER u mix it with the vitamin C. but if no intestinal flushing is happening for u with that method, then .. maybe I just learned that that is also not necessary.<\/p>\r\n<p>(Original video no longer available. Replaced 25 June 2024 with this one.) <a href=\"https:\/\/www.youtube.com\/watch?v=DuZcOMhQehk\">https:\/\/www.youtube.com\/watch?v=DuZcOMhQehk<\/a><\/p>\r\n<p>Why Liposomal Vitamin C:\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=Whq5f7BKbzU\">https:\/\/www.youtube.com\/watch?v=Whq5f7BKbzU<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>One commenter wrote: U R making it more difficult than necessary and in the process the lecithin is getting too much oxygen and heat. Just put the lecithin into a jar with distilled water, shake it a little, put it in the frig for a few hours, or overnight, +shake it a little more. After &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=27190\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;How to make liposomal vitamin C&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-27190","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/27190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27190"}],"version-history":[{"count":4,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/27190\/revisions"}],"predecessor-version":[{"id":50594,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/27190\/revisions\/50594"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}