{"id":26682,"date":"2020-02-24T14:07:52","date_gmt":"2020-02-24T03:07:52","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=26682"},"modified":"2020-02-24T14:07:52","modified_gmt":"2020-02-24T03:07:52","slug":"eating-mushrooms-may-dramatically-cut-risk-of-cognitive-decline","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=26682","title":{"rendered":"Eating mushrooms may dramatically cut risk of cognitive decline"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"574\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/02\/Cooked_Mushrooms.jpg\" alt=\"Cooked Mushrooms\" class=\"wp-image-26683\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/02\/Cooked_Mushrooms.jpg 860w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/02\/Cooked_Mushrooms-300x200.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/02\/Cooked_Mushrooms-768x513.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>Tom: I have 8 varieties of muchrooms in my tops bars and powers, for good reason!<\/p>\n\n\n\n<p>Mushrooms have remarkably high amounts of two potential antiaging antioxidants. In a six-year study, researchers from the National University of Singapore found that seniors who ate just two portions of cooked mushrooms a week were half as likely (than those who ate mushrooms less than once a week) to have mild cognitive impairment (MCI). The association was independent of age, gender, education, cigarette smoking, alcohol consumption, hypertension, diabetes, heart disease, stroke, physical activities, and social activities.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.treehugger.com\/health\/eating-mushrooms-may-dramatically-cut-risk-cognitive-decline.html\">https:\/\/www.treehugger.com\/health\/eating-mushrooms-may-dramatically-cut-risk-cognitive-decline.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tom: I have 8 varieties of muchrooms in my tops bars and powers, for good reason! Mushrooms have remarkably high amounts of two potential antiaging antioxidants. In a six-year study, researchers from the National University of Singapore found that seniors who ate just two portions of cooked mushrooms a week were half as likely (than &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=26682\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Eating mushrooms may dramatically cut risk of cognitive decline&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-26682","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/26682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26682"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/26682\/revisions"}],"predecessor-version":[{"id":26684,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/26682\/revisions\/26684"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}