{"id":26057,"date":"2020-01-09T13:08:48","date_gmt":"2020-01-09T02:08:48","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=26057"},"modified":"2020-01-09T13:08:51","modified_gmt":"2020-01-09T02:08:51","slug":"3-easy-ways-we-may-actually-be-able-to-reverse-aging-from-microbiologist-david-sinclair-phd","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=26057","title":{"rendered":"3 Easy Ways We May Actually Be Able To Reverse Aging, From Microbiologist David Sinclair, PhD"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"167\" height=\"167\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/01\/David_Sinclair_PhD.jpg\" alt=\"David Sinclair, PhD\" class=\"wp-image-26058\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/01\/David_Sinclair_PhD.jpg 167w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/01\/David_Sinclair_PhD-150x150.jpg 150w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2020\/01\/David_Sinclair_PhD-100x100.jpg 100w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" \/><\/figure>\n\n\n\n<p>You might bre getting more emotional and mental stress than is good for you but you body may be getting too little! I know a philospher said decades ago that you need three life threatening situations a day to stay in present time (and not be thinking about the past all the time), your body apparently does better when it is stressed too!<\/p>\n\n\n\n<p>You might bre getting more emotional and mental stress than is good for you but you body may be getting too little! I know a philospher said decades ago that you need three life threatening situations a day to stay in present time (and not be thinking about hte past all the time),your body apparently does better when it is stressed too!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mindbodygreen.com\/articles\/3-easy-hacks-for-longevity-from-an-aging-microbiologist\">https:\/\/www.mindbodygreen.com\/articles\/3-easy-hacks-for-longevity-from-an-aging-microbiologist<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You might bre getting more emotional and mental stress than is good for you but you body may be getting too little! I know a philospher said decades ago that you need three life threatening situations a day to stay in present time (and not be thinking about the past all the time), your body &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=26057\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;3 Easy Ways We May Actually Be Able To Reverse Aging, From Microbiologist David Sinclair, PhD&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-26057","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/26057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26057"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/26057\/revisions"}],"predecessor-version":[{"id":26059,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/26057\/revisions\/26059"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}