{"id":25494,"date":"2019-11-25T21:25:30","date_gmt":"2019-11-25T10:25:30","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=25494"},"modified":"2019-11-25T21:25:33","modified_gmt":"2019-11-25T10:25:33","slug":"4-legit-health-benefits-of-dark-chocolate","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=25494","title":{"rendered":"4 Legit Health Benefits of Dark Chocolate"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"357\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/11\/Benefits_Of_Chocolate.jpg\" alt=\"Benefits of Dark Chocolate\" class=\"wp-image-25495\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/11\/Benefits_Of_Chocolate.jpg 640w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/11\/Benefits_Of_Chocolate-300x167.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Heart, blood pressure, diabetes, mental clarity &#8211; what&#8217;s NOT to benefit from chocolate! And it has a high antoioxidant value!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.eatingwell.com\/article\/291365\/4-legit-health-benefits-of-dark-chocolate\/\">https:\/\/www.eatingwell.com\/article\/291365\/4-legit-health-benefits-of-dark-chocolate\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heart, blood pressure, diabetes, mental clarity &#8211; what&#8217;s NOT to benefit from chocolate! And it has a high antoioxidant value! https:\/\/www.eatingwell.com\/article\/291365\/4-legit-health-benefits-of-dark-chocolate\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-25494","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/25494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25494"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/25494\/revisions"}],"predecessor-version":[{"id":25496,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/25494\/revisions\/25496"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}