{"id":25097,"date":"2019-10-23T08:40:29","date_gmt":"2019-10-22T21:40:29","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=25097"},"modified":"2019-10-23T08:40:33","modified_gmt":"2019-10-22T21:40:33","slug":"researchers-discover-that-magnesium-not-calcium-is-the-key-to-healthy-strong-bones","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=25097","title":{"rendered":"Researchers Discover That Magnesium, NOT Calcium, Is The Key To Healthy, Strong Bones"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"420\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/10\/magnesium-healthy-bones.png\" alt=\"magnesium-healthy-bones\" class=\"wp-image-25098\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/10\/magnesium-healthy-bones.png 800w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/10\/magnesium-healthy-bones-300x158.png 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/10\/magnesium-healthy-bones-768x403.png 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>Professor Steven Abrams and his colleagues at the Baylor College of Medicine in Houston found that magnesium intake in children was significantly associated with total bone mineral content and bone density. Calcium intake and absorption was not significantly associated.<\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-live-love-fruit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"OU6oH9LlNj\"><a href=\"https:\/\/livelovefruit.com\/magnesium-healthy-bones\/\">Magnesium: The Most Important Mineral For Bone Health<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Magnesium: The Most Important Mineral For Bone Health&#8221; &#8212; Live Love Fruit\" src=\"https:\/\/livelovefruit.com\/magnesium-healthy-bones\/embed\/#?secret=QVHEyqjwXg#?secret=OU6oH9LlNj\" data-secret=\"OU6oH9LlNj\" width=\"525\" height=\"296\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Professor Steven Abrams and his colleagues at the Baylor College of Medicine in Houston found that magnesium intake in children was significantly associated with total bone mineral content and bone density. Calcium intake and absorption was not significantly associated.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-25097","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/25097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25097"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/25097\/revisions"}],"predecessor-version":[{"id":25099,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/25097\/revisions\/25099"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}