{"id":24804,"date":"2019-09-24T21:51:33","date_gmt":"2019-09-24T11:51:33","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=24804"},"modified":"2019-09-24T21:51:36","modified_gmt":"2019-09-24T11:51:36","slug":"stressed-out-10-adaptogenic-herbs-that-help-with-chronic-stress","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=24804","title":{"rendered":"Stressed Out? 10 Adaptogenic Herbs That Help With Chronic Stress"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"332\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/09\/stressed-out.jpg\" alt=\"Stressed out\" class=\"wp-image-24805\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/09\/stressed-out.jpg 600w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/09\/stressed-out-300x166.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>The American Psychological Association (APA) warns that chronic stress is directly linked to at least six (and likely more) of the most common causes of death in modern America.<\/p>\n\n\n\n<p>Longstanding stress wreaks some of its worst havoc on the glandular and endocrine systems of the thyroid and adrenals.<\/p>\n\n\n\n<p>There are many ways that stress shows up in the body \u2013 both physically and emotionally.<\/p>\n\n\n\n<p>There is an entire class of herbs known as adaptogens that are uniquely suited to support the body\u2019s efforts to combat prolonged stress.<\/p>\n\n\n\n<p>Adaptogens modulate the release of Cortisol, the \u201caging\u201d hormone and help to uplift the body while simultaneously leveling it out.<\/p>\n\n\n\n<p>10 adaptogens with powerful stress-killing potential:<\/p>\n\n\n\n<p>Ashwagandha<br>\nAstragalus<br>\nCordyceps<br>\nEleuthero<br>\nHoly basil<br>\nLicorice root<br>\nMaca<br>\nPanax Ginseng<br>\nRhodiola rosea<br>\nSchisandra<\/p>\n\n\n\n<p>ALL of these are in my top bars and powders as well as scores of other ingredients beneficial for many other body functions and conditions. My NutriBlast Greens Plus powder has 199 ingredients and costs between $1.44 and $3.00 a day (depending on how many tubs you buy at a time). Check it out! https:\/\/www.healthelicious.com.au\/Nutri-Blast-Greens-Plus.html<\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-organixx\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/organixx.com\/chronic-stress\/\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The American Psychological Association (APA) warns that chronic stress is directly linked to at least six (and likely more) of the most common causes of death in modern America. Longstanding stress wreaks some of its worst havoc on the glandular and endocrine systems of the thyroid and adrenals. There are many ways that stress shows &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=24804\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Stressed Out? 10 Adaptogenic Herbs That Help With Chronic Stress&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-24804","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/24804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24804"}],"version-history":[{"count":2,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/24804\/revisions"}],"predecessor-version":[{"id":24807,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/24804\/revisions\/24807"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}