{"id":24731,"date":"2019-09-20T12:38:10","date_gmt":"2019-09-20T02:38:10","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=24731"},"modified":"2019-09-20T12:38:12","modified_gmt":"2019-09-20T02:38:12","slug":"r-u-ok","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=24731","title":{"rendered":"R U OK?"},"content":{"rendered":"\n<p>Let&#8217;s take Are you OK? to the next level!<\/p>\n\n\n\n<p>Are you learning useful skills?<br>\nAre you acquiring useful knowledge?<br>\nAre you doing something that is on your basic purpose?<br>\nAre you enjoying producing what you do on your job?<br>\nAre you happy about your level of production?<br>\nAre you making your life and the lives of others better each day?<br>\nAre you overcoming the obstacles that stand between you and your goals?<br>\nAre you happy about the progress you are making towards your goals?<br>\nAre you happy?<br>\nAre you contributing to the improved survival potential of you and the rest of life?<br>\nAre you working with people with whom you enjoy working?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s take Are you OK? to the next level! Are you learning useful skills? Are you acquiring useful knowledge? Are you doing something that is on your basic purpose? Are you enjoying producing what you do on your job? Are you happy about your level of production? Are you making your life and the lives &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=24731\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;R U OK?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,8],"tags":[],"class_list":["post-24731","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips","category-inspiration"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/24731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24731"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/24731\/revisions"}],"predecessor-version":[{"id":24732,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/24731\/revisions\/24732"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}