{"id":2469,"date":"2011-04-28T12:55:30","date_gmt":"2011-04-28T02:55:30","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=2469"},"modified":"2011-04-28T12:55:30","modified_gmt":"2011-04-28T02:55:30","slug":"protect-your-body-against-the-damaging-effects-from-x-rays-and-radiation","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=2469","title":{"rendered":"Protect your Body Against the Damaging Effects From X-Rays and Radiation"},"content":{"rendered":"<p>Just finished 2 new chapters in my special report on how to live the healthiest life. One of them is on the damage done by X-rays and radiation to the cells in your body.<br \/>\nYou can minimise this damage by taking a combination of antioxidants (Vitamins C and E and beta-carotene) PRIOR to the X-ray.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just finished 2 new chapters in my special report on how to live the healthiest life. One of them is on the damage done by X-rays and radiation to the cells in your body. You can minimise this damage by taking a combination of antioxidants (Vitamins C and E and beta-carotene) PRIOR to the X-ray.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-2469","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/2469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2469"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/2469\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}