{"id":23959,"date":"2019-07-22T21:50:19","date_gmt":"2019-07-22T11:50:19","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=23959"},"modified":"2019-09-18T23:10:15","modified_gmt":"2019-09-18T13:10:15","slug":"probiotics","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=23959","title":{"rendered":"Probiotics"},"content":{"rendered":"\n<p>A friend received an email which contained some interesting data\u2026<\/p>\n\n\n\n<p>Not so long ago, scientists at UCLA made a surprising discovery.<\/p>\n\n\n\n<p>They wanted to understand how probiotics affect the brain and mood. So, they decided to run a test using brain scans. What they discovered shook the foundations of probiotic science.<\/p>\n\n\n\n<p>It has even led some scientists to suggest that probiotics should be called \u201cpsychobiotics\u201d. While the term might sound odd, I promise it has nothing to do with an old Hitchcock movie.<\/p>\n\n\n\n<p>You see, the UCLA researchers discovered probiotics have a effect much bigger than previously known on how your brain works.<\/p>\n\n\n\n<p>The UCLA study began with a simple goal. The researchers set out to see how the brains of people who consumed probiotics worked differently from those who didn&#8217;t.<\/p>\n\n\n\n<p>To do this, they used a technology called functional Magnetic Resonance Imaging (fMRI). It&#8217;s an MRI for the brain. The test worked this way\u2026<\/p>\n\n\n\n<p>Participants were hooked up and prepped for the fMRI. Then, they looked at pictures designed to stimulate emotional responses. As they did, brain scans were done.<\/p>\n\n\n\n<p>The group who got a placebo without probiotics performed as expected. They showed activity in the sensory and emotion areas of the brain.<\/p>\n\n\n\n<p>But the test group who were given probiotics produced brain scans that were completely unexpected\u2026<\/p>\n\n\n\n<p>Sincerely,<br>\nDr. Janet Zand<\/p>\n\n\n\n<p>This is one of many reason why I use probiotics in my nutrition bars and powders! There is a strong connection between the gut and the brain about which we are only just now learning.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A friend received an email which contained some interesting data\u2026 Not so long ago, scientists at UCLA made a surprising discovery. They wanted to understand how probiotics affect the brain and mood. So, they decided to run a test using brain scans. What they discovered shook the foundations of probiotic science. It has even led &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=23959\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Probiotics&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-23959","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/23959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23959"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/23959\/revisions"}],"predecessor-version":[{"id":23962,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/23959\/revisions\/23962"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}