{"id":23510,"date":"2019-06-11T19:27:10","date_gmt":"2019-06-11T09:27:10","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=23510"},"modified":"2019-06-11T19:27:15","modified_gmt":"2019-06-11T09:27:15","slug":"eat-more-beetroots-to-boost-recovery-fight-inflammation-detox-and-lower-blood-pressure","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=23510","title":{"rendered":"Eat More Beetroots to Boost Recovery, Fight Inflammation, Detox and Lower Blood Pressure"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"281\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/06\/Beetroots.jpg\" alt=\"Beetroots\" class=\"wp-image-23511\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/06\/Beetroots.jpg 540w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2019\/06\/Beetroots-300x156.jpg 300w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/figure>\n\n\n\n<p>This is one of the reasons beetrrot powder is one of hte top ingredients in my NutriBlast Hyertension Blend.<\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-dailyhealthpost\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"kzHnei9oLY\"><a href=\"https:\/\/dailyhealthpost.com\/health-benefits-beets\/\">After Reading This, You\u2019ll Never Look At Beets The Same Way Again<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;After Reading This, You\u2019ll Never Look At Beets The Same Way Again&#8221; &#8212; DailyHealthPost\" src=\"https:\/\/dailyhealthpost.com\/health-benefits-beets\/embed\/#?secret=GpnqyMunGW#?secret=kzHnei9oLY\" data-secret=\"kzHnei9oLY\" width=\"525\" height=\"296\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This is one of the reasons beetrrot powder is one of hte top ingredients in my NutriBlast Hyertension Blend.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-23510","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/23510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23510"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/23510\/revisions"}],"predecessor-version":[{"id":23512,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/23510\/revisions\/23512"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}