The following was written by someone promoting bone broth. But if you read my newsletters you will recall an article a week or so back talking about the promoted advantages of bone broth and how they do not appear to hold water. Nevertheless these points below are as valid as they could be. Instead of bone broth, to effect an improvement in you gut microbiome add organic vegetables and fruits, kambucha, fermented foods like sauerkraut etc.<\/p>\n\n\n\n
Scientists are starting to call it an \u201corgan\u201d because it functions as one\u2026<\/p>\n\n\n\n
The human microbiome is a miraculous web of micro-organisms that live in harmony with us\u2026 In fact, they are so important to us that if they DIE\u2026<\/p>\n\n\n\n
We die.<\/p>\n\n\n\n
And sadly, that\u2019s exactly what\u2019s happening because the modern Western diet is full of chemical foods that kill the good bacteria in our gut\u2026<\/p>\n\n\n\n
And encourage the bad ones to thrive.<\/p>\n\n\n\n
The most recent research discovered just how important these invisible allies are to our health\u2026<\/p>\n\n\n\n
Cancer, Heart disease, Obesity, Crohn\u2019s disease\u2026<\/p>\n\n\n\n
Diabetes, Autism, Leaky gut syndrome\u2026 Celiac, Auto-immune illness, Irritable Bowel Syndrome\u2026<\/p>\n\n\n\n
Even Skin Diseases, Allergies, Anxiety and Depression\u2026<\/p>\n\n\n\n
ALL are connected to the health of our gut bacteria.<\/p>\n\n\n\n
But here\u2019s the thing:<\/p>\n\n\n\n
You can\u2019t just pop a probiotic and fix anything because your gut microbiome is 100% unique to you\u2026<\/p>\n\n\n\n
As a matter of fact, the one thing you can get researchers agree on is this\u2026 When it comes to fixing your gut health\u2026<\/p>\n\n\n\n
Nothing has a bigger impact than\u2026<\/p>\n\n\n\n
FOOD.<\/p>\n\n\n\n
What you do and don\u2019t eat radically shifts the balance of gut microbes within 24 hours.<\/p>\n","protected":false},"excerpt":{"rendered":"
The following was written by someone promoting bone broth. But if you read my newsletters you will recall an article a week or so back talking about the promoted advantages of bone broth and how they do not appear to hold water. Nevertheless these points below are as valid as they could be. Instead of … <\/p>\n