{"id":19737,"date":"2018-09-27T08:39:37","date_gmt":"2018-09-26T22:39:37","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=19737"},"modified":"2024-06-28T04:56:29","modified_gmt":"2024-06-27T18:56:29","slug":"anxious-depressed-insomniac-heal-your-gut","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=19737","title":{"rendered":"Anxious, Depressed, Insomniac? Heal Your Gut!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-19738\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/09\/Daniel_Nazum-300x169.jpg\" alt=\"Daniel Nazum\" width=\"740\" height=\"417\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/09\/Daniel_Nazum-300x169.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/09\/Daniel_Nazum-768x432.jpg 768w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/09\/Daniel_Nazum.jpg 859w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<p>90% of your Seratonin (the feel good hormone) is produced in the gut!<\/p>\n<p>&#8220;If you every study out depression, anxiety, schizophrenia, psychosis and look at the symptoms that come with all of these you will always find gastroinstinal symptoms of some sort. Always. In every disorder. Always there. Without fail. They always go together.&#8221;<\/p>\n<p>Daniel Nazum CTTP, DO, DM Naturopath, Osteopath, Oriental Medicine<\/p>\n<p>The simplicity and power of this just blows me away. If you don&#8217;t feel good, improve your diet! If you If you feel depressed, improve your diet and go for a walk! How many millions of people would feel better and not need drugs if they did just those two things! Pass the word. EVERYONE needs to know this!<\/p>\n<p><a href=\"https:\/\/depressionanxietyseries.com\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/depressionanxietyseries.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>90% of your Seratonin (the feel good hormone) is produced in the gut! &#8220;If you every study out depression, anxiety, schizophrenia, psychosis and look at the symptoms that come with all of these you will always find gastroinstinal symptoms of some sort. Always. In every disorder. Always there. Without fail. They always go together.&#8221; Daniel &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=19737\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Anxious, Depressed, Insomniac? Heal Your Gut!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-19737","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/19737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19737"}],"version-history":[{"count":2,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/19737\/revisions"}],"predecessor-version":[{"id":51056,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/19737\/revisions\/51056"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}